Workouts to do at home

The BTF have now extended the ban on Club sessions until June 30th which means it will be a long time until we can train together again.

In the meantime we will be publishing session plans for you to do at home and providing links to other sources providing free workouts. These will appear weekly on our Facebook page and by email , or you can find the whole lot on the Home Workouts page of this website – it’s under Training.

Have fun and stay safe!