On Friday 23rd March we will be running a land based (ie. not in the pool) swim technique session. The session will be led by Russ Hall who does our swim filming and will cover good swim technique plus common faults and how to correct them.
If you are planning to attend please let Ann know so we can get an idea of numbers.
Date: Friday 23rd March
Venue: Hawthorn Room, Friary Grange Leisure Centre
Cost: Free to members; £5 non-members